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Thursday, July 31, 2014

Scribbles in Taiwan: Oolong Tea Ice Cream, It's So Good!

So, it's taken me a really, really long time to post this and I was contemplating not posting at all but, I recently made ice cream inspired by this place (which is still a work in progress unfortunately) ...and this place is WORTH blogging about!  One of the most unique ice cream shops opened up in Taichung, Taiwan a few years back offering an amazing selection. Taichung is the 3rd largest city in Taiwan, known as the origin of bubble tea, and having climate like Los Angeles.  On my trip to Taiwan last year I knew I had to go just to try out the ice cream!! Yes, call me a bit crazy but I spent a day out of my vacation time solely to try the ice cream (thanks for indulging me AT!).

This ice cream shop is part of a larger store and restaurant called the Miyahara Ophthalmology Department or Eye Clinic (宫原眼科). What?! Yes, Eye Clinic. It is a reference to the eye clinic the building housed during the Japanese occupation.  After renovating, it became a pastry/gift shop with a restaurant, and an ice cream shop. The pastry shop is very photogenic, looks like a beautiful library and some liken it to a Harry Potter-like setting.






Gifts are stacked in these "bookshelves", how cute ^-^ 
The packaging is quite nice, perfect for gift giving.
A variety of goods available

The highlight for me was the ice cream, which did not disappoint!!  In Asia, sometimes you get ice cream that just doesn't have the right texture or creaminess, but not here.  The flavours were pronounced and the texture was smooth and thick!

Prices are on the right, 1 scoop = NTD90, which is about $3 CAD.

They have so many variations of chocolate ice cream it was amazing, I mean chocolate with different percentages of cocoa, from different parts of the world (single origin chocolate)!  Twenty to be exact!!  I wanted to try several but we opted for only two.  We got a scoop of the 68% cocoa Nyangbo and a 64% smoked chocolate from Costa Rica.  The Nyangbo cocoa one was really good and had a nice light nutty flavour (as it indicated) but the smoked one didn't have much smokiness.  It did have a good chocolate flavour to it though with slight bitterness.  If you're a chocolate fan, these ice creams are a must try!!

Chocolate and tea flavours

Another reason I was excited, they also had a selection of ice cream made from tea!  Tea is a major commodity in Taiwan and if I haven't mentioned this before, tea is one of my passions. The flavour of the one we had called "Oriental Beauty" (東方美人 dong fang mei ren) was stunning!

Oriental beauty is an oolong tea that is highly oxidized.  It's origins are quite unique as the tea was discovered by chance.  These tea leaves are prone to bites from the jassid insect, which thus contribute to the oxidation.  You can read more here at the Tea Masters blogspot.  The taste is a lasting sweet taste, with some notes of caramel.


++ Chocolate ice cream (+ a few fruit ones)




Range of toppings.  The more scoops of ice cream you buy, the more free toppings.  We got 3 scoops so you are entitled to 4 toppings.

Our massive ice cream in a waffle bowl!!

Aside from the huge selection of chocolate and tea flavoured ice creams, they also offer about 20 different fruit flavoured ones (looked like sorbets) and some Miyahara specials.  From the specials list Hakka lei tea and brown sugar longan would have been interesting.  It appears all the ice creams except the chocolate ones don't contain colourants, egg yolks, cream, or stabilizing agents which is interesting to note.

One negative, no seating!!!  We had to stand outdoors which made it difficult to eat and it was blazing hot that day!!  The ice cream luckily didn't melt as quickly as I thought...or maybe we just ate really fast, lol!  (So, this is a warning to all slow eaters.)  But despite the lack of eating space, anyone travelling to Taiwan and making a stop in Taichung, this place is a must go for the ice cream lover!



Monday, July 28, 2014

Multigrain Rice - A Healthier Change



Chew, chew, chew.  That's what you got to do when eating multigrain rice.  For someone who eats very quickly, sometimes wondering if I've even chewed my food, this took time.  It's not actually a bad thing.  When you slow your eating down, your body has time to tell your brain you're full, thus preventing you from overeating.  And it really forced me to take a break and enjoy the meal instead of rushing to start my next task.

I enjoyed the chewiness and texture as well as the slightly nutty flavour.  This rice can hold it's own as a side dish and really be great incorporated into main dishes!  Definitely healthier than white rice but white rice is currently the staple in my family and multigrain the fancy change.  I've had this small bag of multigrain rice for awhile now (similar bags can be found at Asian supermarkets like T and T, Foody Mart, P.A.T., Galleria, and H-Mart to name a few).  I only recently cooked it up after reading the book The Tastemakers (review here), it reminded me that the bag was just sitting at the back of the closet!

Kingo Brand of multigrain rice from California

The mixture includes the following six grains:

Short grain brown rice
Hulless barley
French red rice
Rye berries
Purple barley (or Black barley)
Black China/Japonica rice

The colour looks gorgeous against the white of steamed chicken and the vibrant green of sautéed snow pea sprouts!  Fish would be another great complement visually and taste-wise.  I actually didn't mix it with white rice which is commonly done in Korean restaurants, but only cooked the mixture 1 part rice to 1.5 parts water, in a rice cooker.  If you like your rice mushier, you can try a 1:2 ratio of rice to water.

In most parts of Asia, white rice is the staple and multigrain is just not popular.  In my family, the thinking is the same.  Chinese food is already quite flavourful that the rice is truly the side, soaking up the sauces and acting as a canvas. White rice is also inexpensive and readily available while multigrain can be 4-8 times as expensive; a big decision making factor.

The health benefits of eating multigrain rice are there, but is it enough to motivate people to switch?  For most, it's not.  Eating happily (with the foods you enjoy) can also be good for you're health.  But it would be nice to see more people enjoy multigrain rice occasionally.  This made me think, what would it take to motivate a household into eating a little more multigrain rice?

For many, seeing it at restaurants or on cooking shows would help.  Lowered cost is another.  But health benefits are probably still the strongest factor.  Fibre and the abundance of nutrients to reduce a whole range of disease risks would be up there.  But as a new parent, switching the focus from me to feeding my child healthier foods such as whole grains will probably be mine and many other parents' strongest motivator.  Children will start to get used to eating multigrain rice and thus breeding a new generation of multigrain rice eaters!

I'm looking forward to eating it more often in place of white rice or maybe in a salad since we are in the midst of summer fruits and veggies!    


Friday, July 18, 2014

Book Review: The Tastemakers


The Tastemakers why we're crazy for cupcakes but fed up with fondue.
By David Sax

In the last few years the books I've read have all been non-fiction and most have some relevance to food.  So, it was no surprise that I wanted to read the new book The Tastemakers by David Sax.

Why are I writing a book review?

Several reasons actually.

1.  It's about food trends which is interesting not only from a food/culinary perspective but from a social, psychological, and economic perspective as well.
2.  David Sax is Canadian.  His intro referenced Toronto so I was already liking it and it's great to see some Canadian content.  (I ended up looking for the Red Prince apple.)
3.  The phenomenon of cupcakes made me think of all the episodes of Cupcake Wars that I watched but seldom made cupcakes and even surprisingly, only bought cupcakes once in Taipei (but have eaten ones bought or made by others in Toronto).

I did a brief review on Goodreads which you can find here.  But I wanted to make some additional notes.

Highlights

If you want a good summary about the cupcake trend, you'll definitely find it here and then some.  It was really interesting to read and Sax speaks to a number of people that hypothesize how it started/and why it's still popular after more than a decade!  Yes, it's been that long and some might say it's hitting two decades!  Some believe cupcakes and "cupcakeries" are here to stay because there's nothing to take it's place...yet.  This is quite true, cupcakes are not at it's peak right now but they still seem to be popular.

Aside from cupcakes, there were two sections I really enjoyed, the agriculture chapter and the baconomics chapter.  The agriculture chapter focuses on "China Black" rice and Glenn Roberts' (founder of Anson Mills) devotion to bringing back the Carolina Rice Kitchen (you'll read more about it).  Black rice is actually not that new as I've seen it regularly at Asian markets and often in Korean restaurants ("purple rice").  But what I liked about the chapter was how Sax captures the perseverance of these agricultural tastemakers that strive to make a difference, strive to maintain strains of crops that would otherwise go extinct or create new varietals.

The baconomics chapter had a lot of interesting info about the bacon craze and ties a lot of information together (it's near the end of the book).  The chapter gives us a little history on bacon, the rise with the Atkins diet trend, and the current love now bestowed.  More importantly it does highlight one of the top reasons food trends exist...MONEY.  This section was interesting to me personally because of the sheer amount of craziness that bacon has generated in the States.

Notable mention would be the section on the Fancy Food Show in the States.  If you're in the food industry you're probably already aware of such an event. In Canada we have similar industry events but smaller in scale.  Again, it's following the story of some of the attendees and he also talks with some of the tastemakers, notably the Whole Foods buyer.  Sax makes reference to Whole Foods as the place you want to be if you want an item to take off as it bridges the gap between health food or speciality store and supermarkets.  I never really thought about it in that way.  Right now two words come to mind when I think of Whole Foods:  expensive and organic.  For some, they would replace the word "expensive" with "premium" but for someone on a budget like me...expensive is the word.  That said, I do however think perusing the aisles of Whole Foods is interesting and hard to find ingredients can be found there so in a few months when a Whole Foods store is opening at Yonge and Sheppard, I'll likely be checking it out.


Not So Fond Of...

There wasn't any particular chapter I didn't like, only small sections that were a little slow or data heavy.  The section on forecasting trends using data analysis was one (no surprise there).  But it's really hard to make data analysis "sexy" so it's easy to be forgiving.  However, the part that was most interesting or useful was a few theories behind food trends were mentioned (i.e. "cocooning") so still worth reading.

The chapter on Health Trends was interesting but for some reason it wasn't a page turner for me.  I have a background in nutrition so maybe the info wasn't as fresh for me?  Sax focuses on superfoods and chia seeds but also reinforces the recommendation to eat foods in moderation which is great.  The notion that superfoods are really just a marketing tool is reiterated several times.  I recognize many people start eating one thing in excess because they hear it's healthy but, if it gets people to eat more variety of foods that is a positive outcome.  I do think that highlighting foods that are more nutritionally dense is important because often than not people are not meeting their daily requirements of vegetables, fruits, and fibre.


Page Turner?

Some chapters were more alive and made me want to read more like the above mentioned sections while some sections were a little slow and had too much data pushed in or repeated things.  But overall what made it an easy read was the personal stories woven into the data.  It's well researched and also spawned an interest in specific areas that have led me to read other books which is a total bonus!  I'd recommend it for those interested in food culture and in some ways, food psychology; definitely a good reference book.




Monday, July 14, 2014

Breakfast at Sunshine Spot - Quick and Tasty


Weekend mornings are for big breakfasts, ones that make you wonder how in the world you finished that when on a weekday a bowl of cereal is all you eat.  But eat we do and it was tasty at the Sunshine Spot. 

Sunshine Spot
796 Sheppard Ave East
North York, ON, M2K 1C3
416-512-9741
http://sunshinespot.ca/  (menu available)




In North York near Yonge and Sheppard, it's surprisingly not bustling with breakfast or brunch options given the huge number of condos in the area.  So, we head a little east near Bessarion subway station to a little breakfast place called Sunshine Spot.  Tucked away in a little plaza, it's next to Taro's Fish and offers a decent breakfast menu of an all day breakfast, omelettes, eggs benny, waffles and pancakes, and sandwiches.

First Impression:  Nice neighbourhood breakfast spot with an open kitchen
Several Impressions later:  Always good for a big and tasty breakfast!

We've been here a few times but here is what we ate most recently...

Food

The food is prepared in an open kitchen so you can see your meal being made which is nice and really gives that home cooked feeling.

Eggs benedict
The eggs benedict was pretty standard but definitely tasted good; beautifully runny eggs on peameal bacon and an english muffin.  And the peameal bacon was cut thick!  (Yums!)  I almost couldn't finish it all!  Potatoes were good and plentiful.  Hollandaise sauce was okay but a bit light on flavour though.  Price is on par with other establishments.

All day breakfast: 3 eggs + bacon + home fries + toast (sausage was part of a side order)
The all-day breakfast is $8 and is quite large, look at the amount of bacon!!  You can opt for sausage or ham instead of bacon but I don't remember how many pieces are served.  Eggs are also made the way you like them.

They also offer a kid's menu, items come with juice or milk.

Service

Nice and fairly quick most of the time.  You can definitely take your time to enjoy your meal.


Overall, this is definitely a great place to start your day!


Monday, July 7, 2014

Hong Kong Style Cafe

I love going to Hong Kong style cafes for afternoon tea or for a quick and cheap lunch.  And lucky for me, Toronto or actually the GTA has no shortage of them. We have a few we frequent but it's always nice to try out new places.  Stumbled across this place when I suggested going to a Hong Kong style cafe for lunch with a friend and she replied,"the one at Apple Creek"?  Well, I guess that's one way to get it Googled and to bring in customers, name your place exactly what it is...

Hong Kong Style Cafe
10 Apple Creek Blvd
Markham, ON L3R 5W9
905-474-1228



First Impression:  Clean and spacious
Second Impression:  The All-day specials are worth coming for lunch and dinner!

Food

They have an all-day specials menu with a good selection of items that include baked rice/pasta dishes(one of my favourite things to get).  Their afternoon tea menu is your typical sandwiches and fried foods.  The regular menu is actually pretty extensive with the typical rice, noodles, sandwiches and it's reasonably priced.

We've been here twice now and have tried the baked rice dishes, a curry beef on rice, and pork chop bun.  All were well seasoned and portions were good...except maybe my partner would have liked a little more beef in the curry beef brisket, but hey, that was a special.  The specials also come with a soup and hot drink while the afternoon tea items only come with a hot drink.  This is in traditional HK cafe style, not many places provide a soup nowadays.  Want a cold drink?  Add $0.75 which is standard.


Sometimes places don't add cheese to their baked dishes but I think it just makes it much more tastier.  The cheese added was on the salty side though but not overly, so it was very enjoyable.  I missed taking a photo of the breaded fish inside but it's a white fish, maybe basa, and the portion size was good.  At $6.99, with soup and a drink, it was a very good value meal!!

Regular priced item but still inexpensive.

Curry flavour was fairly strong, comes with soup and drink.

Afternoon tea item, portion size was decent and you can opt for salad instead of fries.
 But they get an extra star for their drinks because the size is quite large, even when it's part of the special, and when ordering a cold drink, they give you the sugar syrup on the side so you can add the amount you desire. Even purchasing this at regular price is a good deal.  Taste wise, it's decent but not the best Hong Kong Style Milk Tea.  We haven't tried any of the other drinks though...next time I'll order the lemon iced tea.

A 12-16oz glass?

Atmosphere/Service

Good mix of booths, tables, and 1-2 person tables.  Clean and seating is not crammed.  Wooden high chairs available for those with kids.  Service was okay, nothing special to note.

Overall

Definitely on the rotation for HK style cafe meals now!  The food is decent, selection is good, the milk tea is large, and most of all, it's good value.  

Thursday, July 3, 2014

Matcha Pocky vs Green Tea Pocky

We went to the new supermarket Seasons (in Thornhill) to check it out and I ended up buying Pocky.  I have't bought it in years!!  It's one of those treats as a kid that made going grocery shopping with my parents fun.  If you don't know what Pocky is, it basically is a biscuit stick covered in a cream or flavoured chocolate coating.  I noticed they carried both a green tea flavoured Pocky and a matcha flavoured one.  Not sure when they came out, I'm guessing both have probably been out on the market for awhile.  In a drink the difference can be noticeable, but what about a snack like Pocky, is there a difference?

The green tea Pocky (right side) comes in a larger size, I just bought the smaller pack since I wanted to just try them out.
Many people think matcha and green tea powder are the same but there is a difference.  Matcha is basically steamed green tea (tencha leaf) that has been grown partially in the shade and later ground into a fine powder.  Steaming green tea is a method mainly used by the Japanese in the production of green tea (stops the oxidation of the leaf) and produces a different flavour profile compared to other methods of heating the leaf.  The leaf is grown partially in the shade to eliminate/reduce astringency and provide a stronger and "sweet" taste.  There is ceremonial grade (very expensive) and culinary grade which is more affordable and is commonly used in baked goods and confections.  More info can be found here.

Green tea powder is basically green tea finely ground into a powder.  Likely not grown in shade (which costs more).  

The Matcha Pocky was slightly more expensive ($2.99 for 61g vs $2.59 for 70g), so is it worth it?


Aroma:
Both had a nice green tea smell when you first open the package.

Taste:
Both taste like green tea, only a slight difference in taste when you just bite and chew.  However, if you allow the cream to melt on your tongue, the Matcha Pocky is stronger in tea flavour and slightly sweeter and creamier. The Green Tea Pocky while okay in taste, had a slight bitter after taste.

Packaging:
The ingredients lists show 2 notable differences. One, the Matcha Chocolate Pocky lists cocoa butter while the Green Tea Pocky does not (expected since it doesn't mention chocolate).  And two, the Matcha Chocolate Pocky lists 2 types of green tea, "green tea powder, roasted green tea powder".  I'm surprised the translation doesn't include "matcha" but I'm guessing when they say green tea powder it is the matcha in this case and the roasted indicates regular green tea powder.  The Green Tea Pocky lists "green tea powder" only.

The Matcha Pocky is a product of Japan while the Green Tea Pocky is made in Thailand.  To some, this makes no difference but to others, Japanese products generally are associated with having a higher quality.  I have to admit, there are times where something is made makes a difference in whether I buy one product over another given all other factors are fairly equal.

Verdict:
I prefer the Matcha Chocolate Pocky.  I'd spend a little more for a slightly more flavourful and better tasting product, the itty-bitty amount of matcha tea powder, and cocoa butter.  However, if the Matcha Pocky was not available or became more expensive than the already premium $2.99 price tag, I'd happily choose the Green Tea Pocky since the taste is acceptable and it's more economical.




Wednesday, July 2, 2014

July: I'm Dreaming of...


An unexpected growth...the cutest maple leaf!   ^-^  Something for Canada Day!

In July, summer is full on with heat, humidity, and festivals!  And I'm dreaming of...

- cherries, eating them fresh is the best, but there's also a recipe in the new book Paris Pastry Club that I've been meaning to try
- a picnic in the park...maybe some mung bean cold noodles will make it on the menu ^-^
- more ice cream!  (We picked up an ice cream maker for $5 from overstock.com!)  Last month I made ice cream without a machine somewhat following David Lebovitz's posted method which worked fine.  I just messed up the initial base so I'm going to try it again this month.
- visiting more farmer's markets
- eating pizza from an outdoor wood-fired oven (at Edithvale Park in Willowdale)